Causes of hair damage and how to take care of it

1 Symptoms of damaged hair

If your hair has the following symptoms, be careful because your hair is damaged and needs immediate care.

• Rough : When we run our fingers and stroke the hair from root to tip, instead of feeling soft, it feels rough.
• Dryness : Dull, frizzy, and easily broken are all signs of dry, frizzy hair.
• Split ends : If your hair falls out easily when using a comb, it could be due to split ends. Sometimes you can grab the ends of your hair and observe, if you see white dots on the ends of your hair, your hair is starting to split.
• Messy hair : When the hair is damaged, in addition to being dull, the hair is also very easy to tangle.
• Hair loss of elasticity : Check by gently stretching the hair. If the hair is damaged, it may break while pulling, only stretching without shrinking or shrinking very little.

2 Causes

Lack of moisture

When the hair is provided with enough moisture, it will become shiny, healthy and smoother . Therefore, when hair lacks moisture, it will lead to hair loss of shine, roughness and dryness.

Unsuitable hair care products

Hair shampoos, conditioners, conditioners… are products that are frequently used for your hair. But if these products are not of good quality , or contain chemicals that are harmful to the hair, they will inadvertently cause the hair to face damage over time.

Weather and surroundings

Weather and environmental factors are also factors that cause hair damage. Many girls often do not have the habit of sunscreen, covering their hair when going out in the sun or in the rain. Or let your hair be exposed to a dirty, dusty air environment. It is these actions that have a negative impact on your hair.

Continuous use of styling products

Blow-drying, using curling irons, or chemical services too often can quickly dry and weaken your hair . Instead of styling your hair every day, you should only use it or twice a week.

Using some type of hair conditioner that protects hair from high temperatures is very important to prevent hair loss.

Using too many chemicals

Anyone who regularly dyes their hair understands that when using chemicals, it is very difficult to care for hair to be as strong as natural hair.

The styling of curly hair due to curling or dyeing, pressing due to the use of chemicals, heat, etc. can damage the outer cuticle of the hair. Over time, it can cause severe damage to your hair.

3 Ways to take care

Replenish moisture

Supplementing hair with nutrients is the most effective beauty treatment when hair is damaged. Try incubating your hair for about 15 minutes with the conditioner, then wash your hair again, with a regular frequency of once a week will give very positive results.

Use conditioner

Make it a habit to use conditioner after washing your hair so that the daily hair care process is complete and effective. In addition to the effect of making hair smoother, conditioner also has the ability to supply and moisturize to help treat dry, frizzy, split ends.

If used regularly, you can also prevent dry, brittle hair in the future.

Wash your hair properly

Shampooing should be done gently in combination with scalp massage to stimulate hair follicles to absorb nutrients. Do not scratch or rub the hair and scalp so hard that it causes burning pain. After shampooing, wipe your hair and remove it gently.

Note that after washing, you should not dry your hair too dry, but it is best to let your hair dry naturally or use a hair dryer with Ion technology to help protect your hair better.

Strengthen nutrition care for damaged hair

Supplementing essential nutrients for hair from the inside and out is also an effective way to say goodbye to damaged hair. You can use specialized hair care products such as hair serum, vitamin H or benign natural essential oils.

Above is information about the causes and ways to restore damaged hair that Dien May GREEN shares with you. If you have any questions, please leave your information below the article.

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